Peach and Pear Kefir smoothie
You will need:
a blender
1 and 1/2 cups of leach lifeway Kefir
1 and 1/2 cups simply peach juice
5 slices of canned pears drained and chopped
5 slices canned peaches drained and chopped
(optional: 2 scoops of ancient nutrition collagen unflavored)
1 teaspoon raws honey
1/4 teaspoon ground cinnamon