Peach, Strawberry and mint Kefir smoothie

You will need:

1 blender

about five ice cubes

10 frozen strawberries

1 and 1/2 cups lifeway peach Kefir

a nice size sprig of mint leaves torn up

3/4 tablespoon raw honey

whizz up the strawberries and ice cubes first in the blender and then add the rest and whizz it all up in the blender.

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