Turkey or chicken meatballs with hot honey and lemon sauce on butternut squash cubes

You will need:

1 pound ground turkey or chicken

3 Tablespoons lemon juice for the meatballs

1 tablespoon hot honey for the meatballs

1 egg for the meatballs

1/4 cup of quick oats for the meat balls

Mix the ingredients listed for the meatballs well in a medium size bowl

Form into meatballs and place them on a plate layered with parchment paper and let chill in the fridge for a half hour.

Preheat the oven to 400 degrees F.

Prepare a baking sheet with tinfoil

Cook some frozen butternut squash cubes according to directions in the microwave. However many bags you want depending on if it's just you or what.

Cook the meatballs for ten minutes in the oven then flip over and cook it for another 10 minutes.

For the sauce mix the juice of two lemons and 1/4 cup butter (I choose vegan butter but it is up to you which to use) 1 tablespoon franks hot sauce. Heat the sauce for two minutes in the microwave and stir .

Add the butternut squash cubes then the chicken meatballs and top with the sauce. Enjoy.

Previous
Previous

Perfect sugar free caramel coffee

Next
Next

Instant pot Chicken, applesauce and potatoes